Tuesday Pop Pilates

Service Description

POP Pilates® with Erin Ready to fall in love with movement again? POP Pilates® is a dynamic, music-driven mat workout that blends the core-strengthening principles of Pilates with upbeat, energizing playlists. Often described as a "dance on the mat," this full-body experience combines strength, flexibility, balance, posture, and endurance into one fun and empowering class. Move to the beat as you sculpt lean muscles, strengthen your core, improve mobility, and build confidence—all without complicated choreography or equipment. Each class offers modifications, making it accessible for all fitness levels while still providing a satisfying challenge. Expect high-energy music, supportive instruction, and a workout that leaves you feeling stronger, taller, and more energized than when you arrived. No muscle left untouched. No experience required. Just bring your mat, your breath, and your willingness to move. Sleek. Strong. Empowered. We also offer a class card - 5 classes $75