My name is Robyn Neiderer, an Ayurvedic Health Practitioner. Over the past 20 years, as an Adult Certified Registered Nurse Practitioner in the Commonwealth of Pennsylvania, I have practiced trauma critical care both at The Johns Hopkins Hospital and The Hospital of the University of Pennsylvania, women’s health in private practice, and primary care medicine. These experiences have provided me with an opportunity to appreciate the importance of healthy lifestyle choices. I have witnessed the negative consequences that can occur without this wisdom. I began incorporating Ayurveda in my own life over the past three years. My journey began with a search for alternative approaches that have shown to provide balance to life’s stressors. After consistent lifestyle modifications and support from my own Ayurvedic Practitioner, I have improved physical health and sleep habits, balanced daily stress, and lost 50 pounds! My intention is to help others find their own path to wellness through integration of western/modern and eastern/holistic philosophies of health.