Yoga Foundations
Samana Yoga Foundations 200 Hr YTT
A contemplative, embodied, and integrative path of study
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Overview
The Yoga Foundations 200-Hour Teacher Training is a contemplative, embodied, and integrative path
of study for those seeking a deeper relationship with yoga—as a personal practice, a philosophical
system, and a living discipline.
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Who This Training Is For
This training supports future teachers, practitioners and anyone who values depth, reflection, and
embodied learning with a desire to deepen their practice.
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Areas of Study
Asana and alignment, pranayama and meditation, yogic philosophy and ethics, anatomy and
physiology, and teaching methodology. Additional areas of study include introductions to Ayurveda, Astrology, Nutrition, Sound Healing, & Energy Foundations.
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Application & Contact
Participation is application-based. For questions or to request an application:
Subject: Yoga Foundations YTT Inquiry
YTT begins April 2026
Request Information Below
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Request Program Information
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