Somatic Yoga

For Vibrant Aging

45 min

13 US dollars

East Philadelphia Avenue

Service Description

Start the Journey, Discover Yoga for the Nervous System Join Evelyn as we learn the principles of Science regarding the nervous system and the Philosophy of Yoga to integrate them into our Body, Mind & Spirit. Learn to relax and quiet the mind by practicing Meditation and different breathing techniques. Learn and practice postures to strengthen and elongate the body to bring flexibility and balance. 55+ is $5.00 off of class. Register on line and pay in person. We take cash and Venmo in the studio. Bring a mat and dress comfortable. Wheelchair accessible

Upcoming Sessions

Contact Details

31 East Philadelphia Avenue, Boyertown, PA, USA
love@samanahc.com