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Somatic Hatha Yoga

A Gentle Mindful Yoga

18 US dollars

East Philadelphia Avenue

Service Description

Start the Journey, Discover Yoga for the Nervous System Join Evelyn as we learn the principles of Science regarding the nervous system and the Philosophy of Yoga to integrate them into our Body, Mind & Spirit. Learn to relax and quiet the mind by practicing Meditation and different breathing techniques. Learn and practice postures to strengthen and elongate the body to bring flexibility and balance. Bring a mat and dress comfortable. Class Cards Available in Studio ONLY (5 classes for $75) Wheelchair accessible

Upcoming Sessions

Contact Details

31 East Philadelphia Avenue, Boyertown, PA, USA
love@samanahc.com