Plant Based Nutrition

Service Description

Plant-Based Nutrition: A Functional Overview June 6 | 11:30 AM–1:30 PM Samana Holistic Center $30 | Open to the Public Join Functional Nutrition Counselor Michelle MacLuckie for a practical introduction to plant-based nutrition. This two-hour workshop explores the foundations of nourishing your body with plants, including nutrient balance, protein, common nutrition concerns, and the health benefits supported by current research. Participants will gain a clearer understanding of how to build balanced plant-based meals and make informed nutrition choices that support long-term wellness.