Restorative & Thai Bodywork

Service Description

Restorative and Thai Bodywork Thai Yoga is a therapeutic practice that combines yoga, meditation, stretching and massage. During this workshop students will experience the calming and relaxing postures of Restorative Yoga. Each posture will be held for several minutes while the practitioner works one on one with each student to increase flexibility and mobility. Students are asked to wear socks and long pants. During this practice, hands on assists and massage will be performed.