Introduction to Sound Therapy

Service Description

Immerse yourself in a journey of deep relaxation and healing. Our Introduction to Sound Therapy class is designed to provide you with a foundational understanding of how ancient sound practices can be applied to modern wellness. Whether you are a yoga teacher, a health professional, or someone simply looking for new tools for self-care, this workshop offers a hands-on experience in a supportive environment. This comprehensive introductory course covers the essentials of sound healing including the roots of sound therapy to its modern evolution, how sound waves benefit our nervous system, improve sleep and more. You will have the opportunity to play a few of the instruments and also learn how to hold a sacred space for sound therapy for your own self-care or for your professional practice. Guided by Pamela Aloia $50